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Legal Techniques...
Illegal Techniques...

Legal Techniques

 

  • Hits to the body (punch, elbow, kick, knee)
  • Kick and knee kick to the legs (inside and outside) and to the head
  • Knockdown technique followed by a finishing punch

The following examples illustrate some common legal techniques

 
fore-fist thrust
low kick  
side kick
   
 
lower thrust
low kick  
back kick
   
 
elbow strike
middle roundhouse kick  
spinning back kick
   
 
front kick
roundhouse kick  
knee kick
   
 
roll kick
leg sweep followed by a strike  
axe kick
   

 

Illegal Techniques

 

  • Punch to the face
  • Strike to the groin area or to the knee
  • Hitting the opponent while he is on the floor
The following sample pictures show common illegal techniques
 
kick to knee
strike to neck
  grabbing and attacking
   
 
elbow to face
pushing w/ head & attacking
  groin kick
   
 
strike to face
head butting
  kicking head from behind
   
 
attacking a downed opponent
pushing with open hands
  striking the spine from behind
   

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